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Parisa Z. Ambwani’s latest cookbook installment “Enlightened Home-Chef III” shares over 140 vegetarian meals for everyday cook’s to try. Along with recipes, the author offers her own tips and advice on how to live the happiest life.

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CalMatters is a Sacramento-based nonpartisan, nonprofit journalism venture committed to explaining how California's state Capitol works and why it matters. It works with more than 130 media partners throughout the state that have long, deep relationships with their local audiences, including Embarcadero Media.

Nicole Gonzales is a staff reporter for Embarcadero Media’s East Bay Division, the Pleasanton Weekly. Nicole began writing for the publication in July 2022. A graduate of San Francisco State University’s...