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Several Tri-Valley fitness centers and personal trainers shared their advice and tips with the Weekly, as well as what it’s like taking — and teaching — an outdoor gym class during the wetter months.

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CalMatters is a Sacramento-based nonpartisan, nonprofit journalism venture committed to explaining how California's state Capitol works and why it matters. It works with more than 130 media partners throughout the state that have long, deep relationships with their local audiences, including Embarcadero Media.